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Pace Yourself: Physical Effects of Undereating and Overtraining

Ingrid Worth shares her story as a State Champion Track and Field Athlete who was battling a severe eating disorder during her High School and College career. Ingrid bravely shares her story of developing Relative Energy Deficit in Sport (RED-S) and the path to recovery from her eating disorder.

Part 1

Part 2
















#eatingdisorderinsport #RED-S #atheletesandeatingdisorders

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Bellatore Recovery

16979 W. 94th St.  Lenexa, KS 66219

913-725-0095

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